Helpful Resources
Where can I find more information?
Learn more about high blood pressure at the following websites:
View and print these helpful high blood pressure/hypertension handouts 
Seven Ways to Control High Blood Pressure
Foods That are High in Sodium
Cutting the Salt
Increasing Lifestyle Activity
Know Your Numbers
Examples of Weekly Physical Activity Routines
Developing an Exercise Program
Commit to Quit Smoking
Sources:
American Heart Association
Centers for Disease Control and Prevention
National Heart, Lung, and Blood Institute