Great news! You now have access to the myStrength website, a new MDWise benefit offered at no cost to you. The myStrength program is free to members and covered dependents ages 13 years and older with coverage through the MDwise plan.

MyStrength is a flexible and comprehensive digital program with proven tools and dedicated support for stress, depression, sleep and more—all tailored to your unique needs.

With myStrength, you get:

  • Reducing stress
  • Improving sleep
  • Managing depression
  • Managing anxiety
  • Mindfulness & meditation
  • Balancing intense emotions
  • Pregnancy & early parenting
  • Managing chronic pain

Become the best version of you with personalized support from myStrength.

Sign Up For myStrength

Registration Code: MDwise